Wednesday, May 2, 2012


If you are experiencing hopelessness or fear, I urge you to look deep within. You can do this by spending some time with yourself or taking a walk in fresh air or playing an outdoor game.

Challenge yourself and face the fear. Visualize what is the worse that can happen. Think of three nice things that you can still do in that situation. Simple things like spending time with family or going for shopping or helping others or teaching poor children or partying with friends or just praying... the list can go and on!
The point is that sad things happen in everybody's life and most people eventually learn to move on. We all have the capacity called resilience, which helps us to bounce back from an adverse event. All we need to do is to believe that we will overcome.
No need to die before it happens, live your life because it is meant to be lived. Look for brightness in the sun, look for fresh water in the rain, look for twinkling stars and calming silence in the night, look for hope for future in a child's smile, look for God's power in the sky, His skills in the birds that fly around, His art in the Trees and flowers, look for life when you breath. Live!!!

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