In the darkest moments, keep the faith. Even when inner peace seems to have left you, try to focus on actions rather than fear that the situation might be posing. It always get better, trust me, always even if there is a new low before it gets better! Just like tears come after smiles, joy comes after sadness. So many spiritual books talk about no emotion is permanent and no situation is here to stay forever. Same is with people, they come and go. Some leave early some stay for longer but all make an exit eventually and sometimes it is our turn to go. But regardless of who left, it gets better! Just keep breathing, hoping, taking one day at a time, maybe one moment at a time. Set little goals like brushing your teeth, making that phone call or cooking the dish that you always liked! And keep moving forward taking baby steps, slowly, maybe resting a little but keep moving on! Know you are around because there is a deeper reason! The higher power is invested in you even if you cannot see it clearly right now! Sending a big hug to you whoever you are! You will make it :-)
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such a lovely read, thanks for the encouragement. R
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